Day 18 – Countdown

th (11)So it’s day 18 … know what that means?!? Only 3 days left on my detox…well 3 1/2 if you count the rest of today. Monday night will officially be the end of the main portion of my detox. Howeevvveeerrrr….that’s when the REAL work begins. I will still have to maintain the nutrient packs, juicing and soups while I reintroduce solid foods to my body. I don’t want to get sick or worse, sick AND gain back all my weight!

I sat down last night and planned out my entire meal structure for the first 9 days post detox. I can hardly wait. I bet a celery stick will never have tasted so good…haha. I’m especially excited about “white meat” day. Chicken! woohoo!!!

I will still provide updates on my progress after this is all said and done…and hopefully it will actually be something useful other than my TMI poop updates and pity parties! Stay tuned. This could get interesting.

Day 17 – Everyday

2015-04-23 08.38.06So this is pretty much my everyday routine and daily intake … enough to feed the body on a completely cellular level.

I start with warm water and fresh squeezed lemon, then a hot cup of herbal tea. If I have a protein smoothie I add my first berry pack of the day to that, otherwise I drink a bottle of water w/berry pack. 2 hrs later I drink a bottle of water w/green pack in it. At lunch time I have a fresh live juice (today I made a green bean juice delight). 2 hrs later I drink another berry pack followed 2hrs after that with another green pack…and then in the evening I have soup! Hot delish vegan gluten free pureed soup that was premade just for this program!

*If you want to know how to get on this detox diet, contact Shanti at California Homemades.